Francesca Thirlwell is an experienced, registered BACP psychotherapist, senior EMCC accredited coach, and former HR professional. She works with ambitious and forward-thinking adults who are navigating change, feeling stuck, or facing complex life decisions—supporting them to achieve both personal and professional goals.
With extensive experience in therapeutic and coaching settings, Francesca also brings 15 years of HR expertise across a range of public and private sector organisations. This background provides her with a deep understanding of workplace pressures and the challenges individuals face in professional environments.
Alongside her private practice, Francesca has worked in diverse settings with individuals facing a wide range of issues affecting daily life, including low self-esteem, relationship difficulties, anxiety, stress, career transitions, returning to work after extended leave, childhood trauma, and a lack of confidence or direction.
Clients often report increased confidence, improved relationship dynamics, and a deeper understanding of themselves—enabling them to lead with authenticity and approach challenges with clarity and resilience.
Francesca offers a collaborative and empathetic approach, creating a confidential space where clients can safely explore their thoughts and emotions. Her work is tailored to each individual’s needs, fostering greater self-awareness and insight. Sessions are guided by what each person wishes to explore, at a pace that feels right—whether short-term or ongoing.
She is qualified in Integrative Psychotherapy, drawing primarily from relational and person-centred approaches. Francesca provides a compassionate, non-judgmental environment where clients can bring their whole selves. Her work is informed by psychodynamic and attachment theories to deepen understanding of past and present experiences, and she integrates cognitive behavioural techniques and coaching methods where appropriate to support practical change and personal growth.
Qualifications:
- PG Diploma (level 7) in Counselling and Psychotherapy (Leeds University)
- PG Certificate in Interpersonal and Counselling Skills (Leeds Beckett University)
- Introduction to Counselling skills certificate (Leeds Becket University)
- PG Diploma (Level 7) in Coaching (EMCC Accredited)
- PG Diploma (Level 7) in Human Resources (Leeds Beckett University)
- Degree in Psychology and Sociology (University of Liverpool
Initial Consultation
Francesca offers a complimentary 15-minute telephone or video consultation for new clients. This session provides an opportunity to ask questions and explore whether working together feels right.
Session Details
Individual sessions are £60 and last 50 minutes. Appointments are available both online and in person.


























